Sensitive healers have special needs that must be met in order to bring our gifts fully into the world. Often, these needs go unmet due to:

• childhood conditioning
• guilt about the level of self-care required
• or the demands of a life that is too busy or too extroverted for a sensitive nervous system.

A community that understands your unique needs and a set of tools that really work is essential in order to thrive.

This engaging 45 min training, delivered in 4 short video experiences, is designed to begin your journey of optimizing your nervous system for the kind of life you dream of...

A life where you feel:

• calm and at ease in your body
• confident in your choices,
• deeply connected to your purpose
• and full of energy and joy throughout the workday and into your evening.

You'll explore how to live your life without giving away your power to maintain connection with extroverts and an insensitive world.

You'll leave with a playbook for nurturing the specific BreakThroughs you need to:

• move through your triggers,
• create feelings of connection within you
• and cultivate feelings of authentic power in your body

...all within a fantastic community of heart-centered professionals.